Smashing rocks together is all in a day's work for my little sculptor. He uses big rocks to bash away at smaller rocks until pieces chip off.
He tells me they are different things. Alien spaceships, zombie weapons, or sometimes just art, as in, "Mommy, look, I am making my art."
Breakfast was blueberry Greek yogurt with banana, pecans, chia, and bee pollen.
Lunch was a Field Roast frankfurter with whole-grain mustard, plus some homemade sauerkraut courtesy of a German coworker of Tony's.
Dinner was a veggie burger crumbled up over mixed greens, with shredded carrot and kimchi stirred in.
And the winner of Fillet of Soul: AfroVegan is...Jacqui! Jacqui, please send me your mailing address and we'll get that sent out to you!
Have a great day everyone!