I made a couple of sausage recipes from Quick and Easy Low-Cal Vegan Comfort Food one afternoon: the chorizo and the andouille.
I froze the chorizo, and used the andouille to make the QELCVCF gumbo recipe. It was good and filling, with a thick, rich roux. Definitely didn't feel like a low-calorie meal.
Jackson and Olivia posing for their next album cover or something.